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Our Initiatives

Inner City Bliss is dedicated to empowering communities of color through trauma-informed mindfulness-based programs and workshops. With a focus on cultural competence, we aim to provide healing resources to marginalized communities, creating a connection between our participants and the transformative power of mindfulness. By promoting healing and bliss through mindful practices, we hope to bring about a shift in the way communities of color view themselves and the world around them. 

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Community and school-based programs 

Mindfulness for Students

At ICB, we believe in nurturing the potential of every individual, especially our young minds from tough circumstances.This initiative aims to provide emotional support for students in high school, enabling them to pursue their dreams and contribute positively to society. By creating mindfulness and empathy, we empower these young individuals to build a brighter and more peaceful future for themselves and their communities. 

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Click the link below to learn more about our Community and School-based Programs Initiative.​​

Nature Based Programs

Explore and Connect

Our nature-based programs focus on youth and BIPOC families, creating a safe environment for outdoor exploration together. Designed to promote a sense of community, these initiatives encourage physical activity and mindfulness while strengthening intergenerational bonds. Through collaborative activities, participants not only engage with the natural world but also create lasting memories and develop essential life skills.

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Click the link below to learn more about our Nature Based Programs Initiative.

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BIPOC Meditation Collective

Creating Bliss, One Breath at a Time

The Inner City Bliss Meditation Collective aims to enhance wellness and empowerment within BIPOC communities by providing accessible meditation courses and training programs. By training BIPOC facilitators, we promote holistic wellness practices tailored to the unique needs of our communities, ultimately creating connection, reducing stress, and improving overall well-being.

 

Here's an overview of what our meditation collective includes;

  • Live and on-demand meditation classes facilitated by BIPOC instructors

  • Accessible beginner meditation courses for those new to the practice

  • Advanced teacher training programs for individuals looking to deepen their knowledge and become facilitators themselves

  • A online community where participants can connect with one another, share experiences, and support each other's growth journey

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We’re excited to announce that our programs will be launching soon—sign up below to receive updates and be the first to know when our Meditation Collective officially launches.

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