Adjusting To Life In The United States: 4 Ways To Build Strong Connections And Stay Connected To Those Back Home Relocating to a new...

According to the Smithsonian, nearly one-third of American adults are not getting the sleep they need on a nightly basis. If you’re part...

On behalf of Inner City Bliss and the community we serve, I would like to thank the Tupac Shakur Foundation for the extremely generous...

Inner City Bliss is a 501C3 state recognized non profit. This means that we need support from everyday people like you to continue our...

The COVID-19 pandemic has been challenging and stressful. The need for social distancing has brought an end to get-togethers with friends...

Join Andre Humphrey & community Monday @ 8:00am PST for breathwork and meditation. Upon registration you will receive details for how to...

Breathwork sessions are now available through Inner City Bliss. A Breathwork session is often the best choice when you need an...

I'm happy to announce that Inner City Bliss was the recipient of the Akonadi Foundation "So Love Can Win" grant. Akonadi Foundation...

I'd like to formally invite you to join our 7-Day Meditation Challenge! The 7-Day Meditation Challenge is designed to inspire you to...

In our healing circle, we define meditation as mental hygiene. Most people put a lot of emphasis on daily physical hygiene. We make sure...

According to Yuval Harari Buddha spent six years meditating on the essence, causes, and cures for human anguish. In the end, he came to...

Mindfulness is a mental state achieved by focusing one's awareness on the present moment...