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    Breaking the silence: Mental health struggles in black and brown communities
    Andre Humphrey
    • Aug 11
    • 4 min

    Breaking the silence: Mental health struggles in black and brown communities

    The state of mental health in black and brown communities is a complex issue that deserves more attention. Racism, discrimination, and...
    7 views0 comments
    Inner City Bliss Receives Funding to Expand Outdoor Mental Health Programming
    Andre Humphrey
    • Jul 21
    • 1 min

    Inner City Bliss Receives Funding to Expand Outdoor Mental Health Programming

    Inner City Bliss is excited to announce that we have been awarded funding to expand our outdoor mental health programming. The funding,...
    51 views0 comments
    Trauma Informed Meditation: A Holistic Way To Heal
    Andre Humphrey
    • Jul 1
    • 2 min

    Trauma Informed Meditation: A Holistic Way To Heal

    Trauma-informed meditation is a holistic way to heal that is gaining in popularity. It is based on the idea that the mind and body are...
    30 views0 comments
    The Power of the Breath for Stress Relief
    Andre Humphrey
    • May 26
    • 4 min

    The Power of the Breath for Stress Relief

    Did you know that the breath is one of the most powerful tools we have for stress relief? It's true! By learning to control our breath,...
    32 views0 comments
    Inner City Bliss wants to keep kids off the streets with innovative afterschool programming!
    Andre Humphrey
    • Apr 27
    • 3 min

    Inner City Bliss wants to keep kids off the streets with innovative afterschool programming!

    Inner-City Bliss (ICB), we are a non-profit organization that provides trauma informed yoga and meditation programming to as many people...
    50 views0 comments
    The Benefits of  Meditation
    Andre Humphrey
    • Mar 25
    • 2 min

    The Benefits of Meditation

    The benefits of meditation are vast and varied. A regular practice can improve your physical, emotional and mental health in ways you...
    21 views0 comments
    Inner City Bliss Hires First Employee!
    Andre Humphrey
    • Mar 10
    • 1 min

    Inner City Bliss Hires First Employee!

    At Inner City Bliss, we provide trauma-informed meditation and yoga programming for communities of color across the Bay Area. Our goal is...
    41 views0 comments
    Inner City Bliss is looking for volunteers!
    Andre Humphrey
    • Jan 18
    • 1 min

    Inner City Bliss is looking for volunteers!

    We’re a non-profit organization that provides trauma-informed meditation and yoga programming in underprivileged areas throughout the Bay...
    73 views0 comments
    What is Metaphysical Healing?
    Andre Humphrey
    • Sep 23, 2021
    • 1 min

    What is Metaphysical Healing?

    According to Louise Hay we create every so-called illness in our body. The body, like everything else in life, is a mirror of our inner...
    1,211 views0 comments
    Tupac Shakur Foundation
    Andre Humphrey
    • Mar 15, 2021
    • 1 min

    Tupac Shakur Foundation

    On behalf of Inner City Bliss and the community we serve, I would like to thank the Tupac Shakur Foundation for the extremely generous...
    24 views0 comments
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