New Class Offering! Vinyasa Flow
Updated: Apr 14
We are happy to announce the introduction of a new class being offered at ICB, facilitated by none other than Eve Peters, a psychology major from SF. Join us for a mindful, vinyasa-style flow, paying careful attention to alignment and the synchronicity of breath with movement. Her classes begin gently, then move into an energizing rhythm that gets your heart pumping.
Our Vinyasa classes will be offered every Wednesday, from 6-7PM PTS. Check out our free vinyasa flow or join our family by becoming a Patreon member with unlimited access to both Breathwork and Vinyasa classes for only $30 a month!Reach out to us for more information and we look forward to flowing with you every Wednesday night!