Community and school-based programs
At ICB, we're committed to helping the youth thrive through trauma-informed mindfulness-based programs and workshops. We've seen first-hand the transformation these programs bring to individuals and communities as they create resilience, mindfulness, and empowerment.
Empowering The Youth: Mindfulness, Resilience, and Transformation
Our community and school-based programs provide mindfulness-based workshops to the young individuals in communities of color. Through these programs, we aim to empower youth with crucial life skills such as stress reduction, communication, self-care practices and more. These tools are designed to create mental resilience and mindfulness, changing the trajectory of their lives - helping them rise above challenges and thrive.
Key Program Features
Our community and school-based initiative is founded on imparting life-changing skills and tools. We equip students to navigate life's challenges with resilience and grace.
Our program includes:
Social Emotional Learning (SEL): Encouraging students to manage emotions, set positive goals, show empathy, establish relationships, and make responsible decisions.
Student Emotion Regulation: Teaching strategies for effective emotion regulation, contributing to improved concentration, decision-making, and overall mental well-being.
Restorative Justice Practices: Promoting a restorative approach to conflict resolution, advocating reconciliation and understanding over punishment.
Nature-Based Learning: Utilizing the healing power of nature, fostering a sense of connection, peace, and respect for the environment.
Intuitive Healing Movement: Including movement-based activities that encourage self-expression, healing, and body awareness.
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Join us today and embark on your journey of healing and thriving. At ICB, we are committed to empowering the youth through the transformative power of mindfulness and self-care practices.
