Our MISSION is to bring BLISS to where it doesn't exist.

We offer trauma-informed mindful yoga to black and brown communities throughout the Bay Area.

WHO WE ARE

Here at Inner City Bliss, we are driven by a single goal; to do our part in bringing more BLISS into the world. Our goal is to help people recover from trauma by using therapeutic yoga practices.

OUR PROGRAMS

Collaborative & Innovative

Programming and community engagement are at the core of our strategy.

Our Trauma-Informed Mindful Yoga offers a predictable blend of yoga postures, mantras, meditation and more.

Want Inner City Bliss to bring our Trauma-Informed programming to your school or place of business? Contact us today for your free consultation.

Get in Touch

Hold yourself back, or heal yourself back together

-Unknown

CONTACT INNER CITY BLISS

Sep 23
1 min

What is Metaphysical Healing?

According to Louise Hay we create every so-called illness in our body. The body, like everything else in life, is a mirror of our inner...

Jul 20
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Adjusting To Life In The United States

Adjusting To Life In The United States: 4 Ways To Build Strong Connections And Stay Connected To Those Back Home Relocating to a new...

Mar 23
3 min

How to Improve Your Sleep Tonight for a Better Tomorrow

According to the Smithsonian, nearly one-third of American adults are not getting the sleep they need on a nightly basis. If you’re part...

Our MISSION is to bring BLISS to where it doesn't exist. ​ We offer trauma-informed mindful yoga to black and brown communities throughout the Bay Area.