Our MISSION is to bring BLISS to where it doesn't exist.

We offer trauma-informed mindful yoga to black and brown communities throughout the Bay Area.

WHO WE ARE

Here at Inner City Bliss, we are driven by a single goal; to do our part in bringing more BLISS into the world. Our goal is to help people recover from trauma by using therapeutic yoga practices.

OUR PROGRAMS

Collaborative & Innovative

Programming and community engagement are at the core of our strategy.

Our Trauma-Informed Mindful Yoga offers a predictable blend of yoga postures, mantras, meditation and more.

Want Inner City Bliss to bring our Trauma-Informed programming to your school or place of business? Contact us today for your free consultation.

Get in Touch

Travel light, live light, spread the light, be the light.

Yogi Bhajan

CONTACT INNER CITY BLISS

Jul 20
3 min

Adjusting To Life In The United States

Adjusting To Life In The United States: 4 Ways To Build Strong Connections And Stay Connected To Those Back Home Relocating to a new...

Mar 23
3 min

How to Improve Your Sleep Tonight for a Better Tomorrow

According to the Smithsonian, nearly one-third of American adults are not getting the sleep they need on a nightly basis. If you’re part...

Mar 15
1 min

Tupac Shakur Foundation

On behalf of Inner City Bliss and the community we serve, I would like to thank the Tupac Shakur Foundation for the extremely generous...

Our MISSION is to bring BLISS to where it doesn't exist. ​ We offer trauma-informed mindful yoga to black and brown communities throughout the Bay Area.

WHO WE ARE

OUR PROGRAMS

METAPHYSICAL HEALING

MINDFUL EATING